There is an extremely important muscle group that all your workouts rely on/ However it the most neglected and least mentioned when we bring up exercise. Curious as to what this is? Then check out this week's vid 😉
有一個對你的鍛鍊超級重要的肌群。不過通常不會想到它。我們所鍛鍊都依賴這個。好奇這個是什麼嗎？那看 CobraCamp 英文版這次的視頻。
https://youtu.be/s8bvJV9Yj7c
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